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Community Fit Club
Community Fit Club
Lose weight... look and feel great!
Community Fit Club is a new and innovative weight loss
programme, 
that takes place every Saturday from
10am to 11am at the Fullwell Cross Leisure Centre.
For only £6 per week (after paying an initial
£6 joining fee),the programme addresses the issues
surrounding being overweight or obese through a sensible
combination of healthy eating steps and increased physical
activity.
There is a focus on identifying lifestyle skills such
as:
- goal setting
- confidence building
- portion control and
- time management
which makes it ideal for anyone who wishes to
improve their health by sensibly managing their weight.
How is it
different?
What sets Community Fit Club apart from other
lifestyle and weight management programmes is the particular
attention it places on increasing your physical activity with a
range of classes that are available to you at fantastic value for
money and within a flexible format.
To find out more about the Community Fit Club
please refer to our your questions answered
page.
Alternatively, if you would like to discuss
how the programme could benefit you in more detail, please call 020
8708 0955 or visit the National Community Fit Club
website.